Sometimes life goes out of focus, or gets blurry, or we lose focus or we can’t focus on anything and that is when we need to REFOCUS, maybe with the help of a therapist. I was a photographer once, and I often had to refocus the lens to see the picture in front of me clearly, or to see what I couldn’t see before. At times I needed to look at things from a different angle or change my position. Quite often I had to adjust the settings on the camera to get the best picture – in focus, sharp and well composed.

What to expect?

At REFOCUS, we will provide you with an opportunity to tell your story in a safe, warm and positive confidential setting through fostering a therapeutic relationship between therapist and client. We will deal with unresolved issues where necessary, to help you restore to wellness, we will develop skills to help you live a meaningful and focused life and be confident in who you are. We help children become resilient, brave and be empowered and we equip parents to be the best they can be.

“It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before.”
Author unknown

We want to help you do that: Reset your life and thoughts, Refocus and see with new eyes, zoom in, re-adjust in order to capture the beauty that you might have missed or maybe even restart in order to be Restored and be:

Encouraged ~ Equipped ~ Empowered

This is what we need to do on our life journey, in our relationships, in our families, with our children, in our workplaces, wherever we are on this life journey.

WE WILL HELP YOU REFRAME YOUR THINKING, YOUR FEELINGS AND HELP YOU MAKE DIFFERENT CHOICES, BY REFOCUSING YOUR LIFE, EMBRACING CHANGE AND BECOMING RESILIENT.

REFOCUS is situated in the beautiful Sunshine Coast Hinterland.

MAKE AN APPOINTMENT